essay

The life style of musician and its impact on them

A good lifestyle is very important for a musician's health. For example, have a good diet and sleeping habits. Do some exercises or attend some social activities at the part-time. Make a reasonable work schedule to do the work is also a very good habit.It can make you full use of time to do the work.These good things are all very good for a musician's health. Opposite, some bad habits also very bad for musician's health like they smoking too lot, the food they eat is not healthy,or they often stay up. For example, they often stay up can not have a good rest.It is very harmful for a musician's body. The body can not adjust itself at night. So the whole body will be very tired. So as a good musician must have a good lifestyle.

I think the main point is have a good diet and sleeping habit. Because eat and sleep are two basic and important things for our health. So eat good and sleep good are very good for health. Eat nutrition and balance food. For example, eat meat, vegetables, and fruits. Sleep enough time like 8 hours a night. The body need enough time to adjust itself . So if a musician want to have a good health. They should observe these two things first.

The second point is do some exercises or attend some social activities. Do exercise can make the body strong and healthy. Because do exercise can fight against disease.It can improve immunity.Attend some social activities can release the pressure, relax the mood.It can make people active.Generally, most of the musicians stay in the room the whole day.It's very bad for their health.

The third point is make a reasonable work schedule. Reasonable allocation of time. Don't waste time. Write the things that you are going to do on the book. Write the date and going to do which thing. You will not forget one thing.It's very useful.Opposite, If a musician don't have work schedule.He will forget many things and will very busy.

Conclusion:So if you want to be a successful musician, you should have a good life style. Good life style can make you body healthy; can make you mood happy; can make you in high spirits and energetic.If you have these good habits, you will very close to successful. So remember these to do an successful musician.